These No Bake Energy Balls are delicious and more nutritious than anything you can buy from the stores.
Made with rolled oat with no added fat and wheat free too. If you're using a soft pitted dates, soaking could be avoided. Add a required amount of hot water to the oat mixture just to bind them. We didn't even use a blender, just chucked it all in a bowl and mixed by hand.
This is a basic recipe of no bake balls, be adventurous and create your own combination that suits your need.
NO BAKE ENERGY BALLS
Yield : 9 balls
1 C rolled oat
8-10 dried dates pitted
2-3 tablespoon hot water
1/4 C chopped almond
pinch of salt
C = cup
Soak dates in hot water for 5 minutes.
Place oat, almond and salt in a mixing bowl.
Now add the dates together with the water to the oat mixture, stir until well combined. Add more water if still crumbly.
Pinch into small balls, refrigerate in a covered container for up to 3 days.
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