HAPPY NEW YEAR!
This is my first ever post of 2014. Although none in my family has issue with gluten but I always love to venture into something new. This time trying out Gluten Free Banana Bites.
A gluten free diet strictly excludes gluten in all of its obvious and disguised forms. Gluten is a protein found naturally in wheat, rye, barley and spelt.
As usual I had chosen a recipe that uses less sugar and egg free. If you need to clear your blackened banana, this recipe fits that purpose too. This gluten free and wheat free bites use corn flour and white rice flour with option to use either whole milk or coconut milk.
It was wonderfully tasty with moistness from mashed banana and sliced beautifully when it was completely cool. Above all it is really quick and no fuss to prepare.
GLUTEN FREE BANANA BITES
Yield : 8 in loaf
1 cup corn flour
1/4 cup rice flour
2 cup mashed banana
1/2 cup brown sugar
3/4 cup milk
2 tablespoon melted butter
1/4 tsp salt
Preheat oven @ 170 C and grease a 8 in cake pan.
Combine milk, butter, salt and mashed banana.
Place corn flour, brown sugar and rice flour in a mixing bowl.
Add banana mixture to the dry ingredients, stir until well combined.
Pour mixture onto prepared pan and bake for 35-40 minutes or until a skewer inserted comes out clean.
Leave in the pan for 10 minutes, transfer onto rack to cool.
When completely cool, cut into squares or thin slices to serve.
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